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Très facile
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Ginger Scallion Beef Rice Bowl
7 minutesPréparation
15 minutesCuisson
650 kcalPar portion
Ingrédients pour 1
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6 oz
Bœuf (bavette)
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1 in
Gingembre (frais)
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2 càs
Sauce soja salée
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1 càs
Sauce d'huitre
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1/4
Brocoli (frais)
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2
Oignon nouveau
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1 cup
Riz (cuit)
Ustensiles
Couteau, Plaques de cuisson, Poêle
recette
- Étape 1
Pro tip: place the beef in the freezer 10-15 min before prepping. This will firm the meat, making it easier to thinly slice! Meanwhile, trim the broccoli into florets. - Étape 2
Wash & slice the scallions into 1-inch pieces on an angle. - Étape 3
Peel the ginger with a spoon or peeler. Slice into thin slabs. Stack the slabs then thinly slice into skinny matchsticks. - Étape 4
Remove the firm beef from the freezer. Thinly slice the meat against the grain. (Thin slices will make it more tender!) Set aside. - Étape 5
In a medium bowl, combine oyster sauce, soy sauce, 1/2 of the sesame oil & ginger. Mix it all together. Add the beef to the bowl & toss well to combine. - Étape 6
Add the broccoli to a pan over medium heat. Add a 1/4 cup of water per serving & cover the pan. Allow the broccoli to steam for 4-5 min, checking halfway to make sure the the water doesn't run out. Once the broccoli is tender, remove from the heat. - Étape 7
On the same pan, add the beef in an even layer. Sear all sides, for about 2-3 min. Add a splash of water then stir in the scallions. Mix & cook until the scallions are wilted. - Étape 8
Heat the rice according to package instructions. Serve the saucy beef & broccoli with a side of fluffy rice. Enjoy!