General Tso's Chicken Bowl
Facile
Hannah
Hannah

General Tso's Chicken Bowl

7 minutesPréparation

22 minutesCuisson

746 kcalPar portion

Ingrédients pour 1

Brocoli (frais)

1/4 bou.

Brocoli (frais)

Maïzena

2 càs

Maïzena

Chili garlic sauce

1 càs

Chili garlic sauce

Sauce hoisin

1 càs

Sauce hoisin

Sauce soja salée

1 càs

Sauce soja salée

Vinaigre de riz

2 càc

Vinaigre de riz

Jasmine rice

1/3 cup

Jasmine rice

Poulet (haut de cuisse, sans os)

6 oz

Poulet (haut de cuisse, sans os)

Huile de colza

1 cup

Huile de colza

Ustensiles

Plaques de cuisson, Poêle, Casserole, Couteau

recette

  • Étape 1
    Wash & cut broccoli into florets.
  • Étape 2
    Pat the chicken dry with a paper towel. Cut into 1 inch pieces.
  • Étape 3
    In a small bowl, combine soy sauce, hoisin sauce, chili garlic sauce, rice vinegar & 2 tbsp water (per serving). Whisk well to combine.
  • Étape 4
    Cook rice according to package instructions.
  • Étape 5
    Heat about a 1/4 inch of neutral oil in a large skillet over medium heat. Meanwhile, in a bowl, toss cubed chicken together with corn starch until evenly coated.
  • Étape 6
    Working in batches, carefully add the chicken to the skillet in an even layer. Fry for 2 min on each side, until lightly browned. Use a slotted spoon or tongs to transfer the crisped chicken to a paper towel lined plate. Discard the oil & wipe out the pan.
  • Étape 7
    Fluff the cooked rice with a fork.
  • Étape 8
    In a pot of salted boiling water, cook the broccoli florets for 5-6 min. Drain & set aside.
  • Étape 9
    In the same skillet, over medium heat, pour in the sauce mixture. Allow the sauce to simmer, about 1-2 min. Add in the chicken & mix to evenly coat. Simmer & stir until the sauce thickens, about 5 more min. Remove from heat.
  • Étape 10
    Serve chicken & broccoli over a bed of fluffy rice. Top with sesame seeds if you have. Enjoy!