Facile
Hannah
General Tso's Chicken Bowl
7 minutesPréparation
22 minutesCuisson
746 kcalPar portion
Ingrédients pour 1
1/4 bou.
Brocoli (frais)
2 càs
Maïzena
1 càs
Chili garlic sauce
1 càs
Sauce hoisin
1 càs
Sauce soja salée
2 càc
Vinaigre de riz
1/3 cup
Jasmine rice
6 oz
Poulet (haut de cuisse, sans os)
1 cup
Huile de colza
Ustensiles
Plaques de cuisson, Poêle, Casserole, Couteau
recette
- Étape 1
Wash & cut broccoli into florets. - Étape 2
Pat the chicken dry with a paper towel. Cut into 1 inch pieces. - Étape 3
In a small bowl, combine soy sauce, hoisin sauce, chili garlic sauce, rice vinegar & 2 tbsp water (per serving). Whisk well to combine. - Étape 4
Cook rice according to package instructions. - Étape 5
Heat about a 1/4 inch of neutral oil in a large skillet over medium heat. Meanwhile, in a bowl, toss cubed chicken together with corn starch until evenly coated. - Étape 6
Working in batches, carefully add the chicken to the skillet in an even layer. Fry for 2 min on each side, until lightly browned. Use a slotted spoon or tongs to transfer the crisped chicken to a paper towel lined plate. Discard the oil & wipe out the pan. - Étape 7
Fluff the cooked rice with a fork. - Étape 8
In a pot of salted boiling water, cook the broccoli florets for 5-6 min. Drain & set aside. - Étape 9
In the same skillet, over medium heat, pour in the sauce mixture. Allow the sauce to simmer, about 1-2 min. Add in the chicken & mix to evenly coat. Simmer & stir until the sauce thickens, about 5 more min. Remove from heat. - Étape 10
Serve chicken & broccoli over a bed of fluffy rice. Top with sesame seeds if you have. Enjoy!