Très facile
Camille U.
French tacos poulet & sauce cheddar
5 minutesPréparation
9 minutesCuisson
1087 kcalPar portion
Ingrédients pour 1
1
Flour tortilla (burrito size)
1/2
Avocat
1
Poulet (escalope)
1/4 cup
Maïs (congelé)
1/2 cup
Cheddar (râpé)
1 càs
Crème aigre
1/2 càs
Mélange épices mexicaines
Ustensiles
Plaques de cuisson, Poêle, Casserole, Couteau
recette
- Étape 1
Pat the chicken dry with a paper towel. Cut the chicken into strips & add them to a bowl with the taco seasoning. Toss to evenly coat. - Étape 2
Heat a drizzle of olive oil in a pan over medium-high heat. Cook the chicken 3-4 min per side until nicely seared & fully cooked. - Étape 3
Meanwhile, in a small saucepan over low heat, add sour cream, cheddar cheese & a pinch of black pepper. Mix well until the cheese is fully melted & saucy. - Étape 4
Thaw & warm frozen corn according to package instructions. Peel & slice an avocado. - Étape 5
Spread a layer of cheese sauce on the tortilla. Top with chicken, corn & avocado. Fold the tortilla sides inwards, over the filling. Use your thumbs to fold & tightly roll up the bottom of the burrito. - Étape 6
Heat a drizzle of oil in a clean pan over medium heat. Add the burritos to the pan, seam-side down. Heat 1-2 min on each side, until golden brown. Serve & enjoy!