Très facile
Marcy
Crispy Ranch Salmon with Quinoa
3 minutesPréparation
25 minutesCuisson
902 kcalPar portion
Ingrédients pour 1
6 oz
Saumon (frais)
1 cup
Quinoa (cuit)
1/2 càs
Ranch seasoning mix
1 càs
Mayonnaise
2 càs
Chapelure Panko
Ustensiles
Four, Moule à manqué
recette
- Étape 1
Preheat the oven to 400°F. On a sheet tray lined with parchment paper, add the frozen cauliflower & broccoli florets. Add a drizzle of olive oil & a pinch of salt & pepper. Toss to evenly coat. Roast in the oven for 15 min. - Étape 2
In a small bowl, combine the panko breadcrumbs with the ranch seasoning. - Étape 3
Pat the salmon dry & spread the mayo overtop. Pat the breadcrumb mix over the mayo. - Étape 4
Remove the veggies from the oven & give them a stir. Redistribute the cauliflower & broccoli onto one side of the sheet tray. Add the salmon to the empty side. Spritz the salmon with cooking spray & return everything to the oven. Roast for 10-12 more min, until the panko is golden & the salmon is fully cooked. - Étape 5
Meanwhile, heat the quinoa according to package instructions. Remove the salmon & veggies from the oven. Serve everything on a plate with a side of quinoa. Enjoy!