Crispy Lentil Tacos
Très facile
Marcy
Marcy

Crispy Lentil Tacos

2 minutesPréparation

20 minutesCuisson

557 kcalPar portion

Ingrédients pour 1

Lentilles (cuites)

1/4 cup

Lentilles (cuites)

Mélange épices mexicaines

1 càs

Mélange épices mexicaines

Tomates concassées

1/4 cup

Tomates concassées

Tortilla (blé)

2

Tortilla (blé)

Laitue déchiquetée

1 poignée

Laitue déchiquetée

Vegan cheddar cheese

1 tran.

Vegan cheddar cheese

Ustensiles

Plaques de cuisson, Four, Poêle

recette

  • Étape 1
    Preheat the oven to 450°F. Heat a drizzle of oil in a pan over medium heat. Add pre-cooked lentils, diced tomatoes & taco seasoning. Simmer for 6-7 min. Stirring occasionally until the mix has thickened.
  • Étape 2
    On a sheet tray lined with parchment paper, heat the tortillas in the oven for 1 min. Spread the taco mixture on one side of each tortilla. Sprinkle a bit of lettuce & a layer of cheese. Fold over the other half of the tortilla.
  • Étape 3
    Bake in the oven for 10-12 min, flipping halfway. When the tacos are crisp & the cheese has melted, remove from the oven. Serve with sour cream if you have it & enjoy!