Crispy Baked Cod with Green Beans
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Phoebe
Phoebe

Crispy Baked Cod with Green Beans

Temps de préparation

6 minutes
Préparation

Cuisine

18 minutes
Cuisson

Ingrédients pour 1

Cabillaud (frais)

6 oz

Cabillaud (frais)

Haricot vert (frais)

1 poignée

Haricot vert (frais)

Ritz crackers

5

Ritz crackers

Chapelure Panko

1/8 cup

Chapelure Panko

Persil (frais)

2 brins

Persil (frais)

Ail

1/2 gou.

Ail

Beurre

1 càs

Beurre

Citron jaune

1 quartiers

Citron jaune

Ustensiles

Couteau, Four, Moule à manqué

recette

  • Étape 1
    Preheat oven to 400°F. Melt the butter in a saucepan or in the microwave.
  • Étape 2
    Line a sheet tray with parchment paper. Add the green beans to one side of the sheet tray & drizzle with olive oil. Season with salt.
  • Étape 3
    Place the cod fillets (thawed, if frozen) on the other side of the sheet tray & drizzle with olive oil. Season with salt. Transfer the sheet tray to the oven & bake for 10 min.
  • Étape 4
    Meanwhile, finely chop the parsley.
  • Étape 5
    Using your fingers, crush the crackers into a bowl.
  • Étape 6
    Add the panko, grated or minced garlic & parsley to the bowl with the crackers. Add the melted butter & mix with a spoon.
  • Étape 7
    After cooking for 10 min, remove the sheet tray from the oven. Squeeze the lemon over the cod. Spoon the cracker mixture over each piece & gently press it down so it sticks. Don't worry if some of it falls onto the sheet tray!
  • Étape 8
    Return to the oven & cook for another 5-8 min, until the cod flakes easily & the cracker crust is golden.
  • Étape 9
    Plate the cod & green beans. Top with more parsley & another squeeze of lemon. Serve & enjoy!