Creamy Baked Cod with Spinach & Artichokes
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Jow
Phoebe
Phoebe

Creamy Baked Cod with Spinach & Artichokes

Temps de préparation

6 minutes
Préparation

Cuisine

26 minutes
Cuisson

Ingrédients pour 1

Artichauts marinés

1/4 cup

Artichauts marinés

Ail

1/2 gou.

Ail

Épinard (frais)

1/2 cup

Épinard (frais)

Cabillaud (frais)

6 oz

Cabillaud (frais)

Crème liquide

1/4 cup

Crème liquide

Citron jaune

facultatif

1 quartiers

Citron jaune

Parmesan (râpé)

facultatif

1 càs

Parmesan (râpé)

Ustensiles

Couteau, Plaques de cuisson, Four, Poêle

recette

  • Étape 1
    Preheat the oven to 400°F. Drain & cut the artichokes into halves or quarters, depending on the size.
  • Étape 2
    Grate or mince the garlic.
  • Étape 3
    Heat a drizzle of oil in an oven-safe frying pan over medium heat.
  • Étape 4
    Add the garlic & cook for about 30 sec, until fragrant. Stir in the spinach & cook until wilted, stirring often, about 3-4 min.
  • Étape 5
    When the spinach is wilted, stir in the artichokes until warmed through, 1-2 min. Season everything with salt, pepper & any additional seasonings you love (we recommend oregano, onion powder & crushed red pepper flakes!). Remove from the heat.
  • Étape 6
    Place the cod fillets over the veggies. Pour the cream over the cod & veggies. Season the cod fillets with salt & pepper.
  • Étape 7
    Transfer the frying pan to the oven & cook for 15-20 min, until the cod is fully cooked & flakes easily with a fork.
  • Étape 8
    If you'd like, finish the dish with extra pepper, a squeeze of lemon & a sprinkle of parmesan (optional). Serve & enjoy!

Astuce recette

To make this meal more filling, serve the creamy cod over orzo or with a side of crusty bread!