
Très facile

Creamy Baked Cod with Spinach & Artichokes
6 minutes
Préparation
26 minutes
Cuisson
Ingrédients pour 1

1/4 cup
Artichauts marinés

1/2 gou.
Ail

1/2 cup
Épinard (frais)

6 oz
Cabillaud (frais)

1/4 cup
Crème liquide

facultatif
1 quartiers
Citron jaune

facultatif
1 càs
Parmesan (râpé)
Ustensiles
Couteau, Plaques de cuisson, Four, Poêle
recette
- Étape 1
Preheat the oven to 400°F. Drain & cut the artichokes into halves or quarters, depending on the size. - Étape 2
Grate or mince the garlic. - Étape 3
Heat a drizzle of oil in an oven-safe frying pan over medium heat. - Étape 4
Add the garlic & cook for about 30 sec, until fragrant. Stir in the spinach & cook until wilted, stirring often, about 3-4 min. - Étape 5
When the spinach is wilted, stir in the artichokes until warmed through, 1-2 min. Season everything with salt, pepper & any additional seasonings you love (we recommend oregano, onion powder & crushed red pepper flakes!). Remove from the heat. - Étape 6
Place the cod fillets over the veggies. Pour the cream over the cod & veggies. Season the cod fillets with salt & pepper. - Étape 7
Transfer the frying pan to the oven & cook for 15-20 min, until the cod is fully cooked & flakes easily with a fork. - Étape 8
If you'd like, finish the dish with extra pepper, a squeeze of lemon & a sprinkle of parmesan (optional). Serve & enjoy!
Astuce recette
To make this meal more filling, serve the creamy cod over orzo or with a side of crusty bread!