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Très facile
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Colin façon puttanesca
4 minutesPréparation
15 minutesCuisson
579 kcalPar portion
Ingrédients pour 1
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6 oz
Cabillaud (frais)
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1/3 cup
Riz
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1/4
Oignon jaune
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1/4 cup
Tomate (chair)
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1 càs
Crème liquide
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1/8 cup
Olive noire dénoyautée
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1/2 gou.
Ail
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facultatif
1/4 càc
Origan (séché)
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facultatif
1 càc
Câpres
Ustensiles
Plaques de cuisson, Casserole, Poêle, Couteau
recette
- Étape 1
Cook the rice according to package instructions. - Étape 2
Meanwhile, peel, halve & slice the onions into thin wedges. - Étape 3
Roughly chop the black olives. - Étape 4
Heat a drizzle of olive oil in a frying pan over medium heat. Add the onions & grate in the garlic. Cook for 3-4 min, stirring often. - Étape 5
Next, add the capers (if using) & the tomato sauce. Mix everything well & continue cooking for 2-3 min to thicken the sauce. - Étape 6
Add the oregano, olives & a little water (about 1 tbsp per serving). Mix & bring to a simmer. Then, pour in the heavy cream & mix to combine. Season with salt & pepper. - Étape 7
Add the cod filets. Spoon the sauce over the fish, cover & cook for 8-10 min over low heat, until the fish is opaque & flakes easily with a fork. - Étape 8
Serve the cod & puttanesca sauce over a bed of rice. Season to taste & garnish with a few basil leaves, if you have them. Enjoy!