Chickpea Paprikash with Egg Noodles & Green Beans
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Chickpea Paprikash with Egg Noodles & Green Beans

Temps de préparation

7 minutes
Préparation

Cuisine

20 minutes
Cuisson

Calories

741 kcal
Par portion

Ingrédients pour 1

Oignon jaune

1/4

Oignon jaune

Paprika

1/2 càc

Paprika

Piment de Cayenne

facultatif

1 pinc.

Piment de Cayenne

Ail

1/2 gou.

Ail

Farine de blé

1 càc

Farine de blé

Tomates concassées

1/2 cup

Tomates concassées

Pois chiches (cuits)

1/2 cup

Pois chiches (cuits)

Haricot vert (frais)

1 poignée

Haricot vert (frais)

Wide Egg Noodles

2.5 oz

Wide Egg Noodles

Crème aigre

1/8 cup

Crème aigre

Ustensiles

Couteau, Plaques de cuisson, Poêle, Casserole

recette

  • Étape 1
    Peel & small dice the onion.
  • Étape 2
    Heat a drizzle of oil in a frying pan over medium heat. Add the diced onion. Season with salt, pepper, paprika & cayenne (optional). Cook, stirring often, until the onion is soft, about 4-5 min.
  • Étape 3
    If the frying pan looks dry, add another drizzle of oil, then grate the garlic directly into the pan. Cook for about 30 sec, stirring constantly, then stir in the flour. Cook for 1-2 min more.
  • Étape 4
    Add the tomatoes, chickpeas (drained & rinsed) & 1/4 cup water per serving. Season with salt, stir to combine & bring to a gentle simmer, stirring occasionally.
  • Étape 5
    Meanwhile, bring a pot of salted water to a boil. Add the green beans & cook for 3-4 min, until just-tender. Use tongs or a slotted spoon to transfer the green beans to a dish & set aside.
  • Étape 6
    Return the same pot of water to a boil. Add the egg noodles & cook until tender, following package directions for specific timing. Drain the noodles, return to the same pot & add a dab of butter.
  • Étape 7
    Remove the frying pan with the chickpeas from the heat. Stir in the sour cream.
  • Étape 8
    Serve the chickpeas over buttery egg noodles with green beans on the side. Drizzle the green beans with olive oil & season with salt & pepper. Garnish with finely chopped fresh parsley, if you have any. Enjoy!