
Très facile

Chicken Marsala with Green Beans
8 minutesPréparation
25 minutesCuisson
462 kcalPar portion
Ingrédients pour 1

1
Poulet (escalope)

2 càs
Farine de blé

1/2 cup
Champignons (émincés frais)

1/2
Échalote

1 cup
Bouillon de volaille (liquide)

1/2 gou.
Ail

2 càs
Marsala

1 poignée
Haricot vert (frais)

facultatif
1 pinc.
Thym (feuilles)
Ustensiles
Plaques de cuisson, Poêle, Fait-tout, Couteau
recette
- Étape 1
Peel & dice the shallot. Peel & mince the garlic. - Étape 2
Butterfly the chicken breasts by slicing through the center, lengthwise, stopping just before the knife reaches the end! Lay a piece of parchment paper or plastic wrap over top. Use a meat mallet or rolling pin to pound the chicken to an even 1/2-inch thickness. - Étape 3
In a wide, shallow dish, add the flour with a pinch of salt & pepper. Dredge the chicken in the flour, coating both sides. Shake off the excess flour. Reserve 1 tbsp of the flour in a small bowl. - Étape 4
Heat a drizzle of olive oil in a large frying pan over medium-high heat. - Étape 5
When the oil is hot, place the flour-dredged chicken in the pan & cook for 6-8 min, turning halfway through, until the chicken is golden & cooked through. Transfer to a plate & set aside. - Étape 6
Meanwhile, clean & trim the green beans. Cook the green beans in a pot of boiling salted water for 3-4 min, or until bright green & tender. Remove from the pot & set aside until serving. - Étape 7
Add a dab of butter to the same frying pan over medium-high heat. Add the mushrooms, shallots & garlic. Season with salt & pepper, then cook for 3-4 min until the veggies start to brown & soften. - Étape 8
Add the Marsala wine & thyme (optional). Bring to a simmer & cook for 2-3 min until the wine has reduced. - Étape 9
Add the chicken broth & season again with salt & pepper. Bring to a simmer & cook for 3-4 more min. - Étape 10
To the reserved bowl of flour, carefully add 2 tablespoons of the pan sauce & whisk until smooth. Add the flour mixture back into the pan & stir until the sauce thickens, about 1-2 min. - Étape 11
Return the chicken to the pan. Let cook on low for 2-3 min, until the chicken is warmed through. - Étape 12
Plate the chicken with marsala sauce & green beans. Add a drizzle of olive oil to the green beans & season with salt & pepper. Garnish with fresh parsley, if you have any. Enjoy!