Chicken Marsala with Asparagus
Facile
Hannah
Hannah

Chicken Marsala with Asparagus

Temps de préparation

7 minutesPréparation

Cuisine

25 minutesCuisson

Calories

396 kcalPar portion

Ingrédients pour 1

Poulet (escalope)

1

Poulet (escalope)

Farine de blé

1 càs

Farine de blé

Champignons (émincés frais)

1/2 cup

Champignons (émincés frais)

Échalote

1/2

Échalote

Bouillon de volaille (liquide)

1/4 cup

Bouillon de volaille (liquide)

Ail

1/2 gou.

Ail

Marsala

2 càs

Marsala

Asperges vertes (fraîches)

1/4 bou.

Asperges vertes (fraîches)

Thym (feuilles)

facultatif

1/4 càc

Thym (feuilles)

Ustensiles

Couteau, Fait-tout, Poêle, Plaques de cuisson

recette

  • Étape 1
    Peel & finely chop the shallot. Peel & mince the garlic.
  • Étape 2
    Butterfly the chicken breasts by slicing through the center, lengthwise, stopping just before the knife reaches the end! Lay a piece of parchment paper or plastic wrap over top. Use a meat mallet or rolling pin to pound the chicken to an even 1/2-inch thickness.
  • Étape 3
    In a wide, shallow dish, add the flour with a pinch of salt & pepper. Dredge the chicken in the flour, coating both sides. Shake off the excess flour. Reserve 1 tablespoon of the flour in a small bowl.
  • Étape 4
    Heat a drizzle of olive oil in a large frying pan over medium-high heat.
  • Étape 5
    When the oil is hot, place the flour-dredged chicken in the pan & cook for 6-8 min, turning halfway through, until the chicken is golden & cooked through. Transfer to a plate & set aside.
  • Étape 6
    Meanwhile, trim off the bottom inch of the asparagus. Cook the asparagus in a pot of boiling water for 3-4 min or until tender. Remove from the pot & set aside until serving.
  • Étape 7
    Add the butter to the same frying pan on medium-high heat. Add the mushrooms & shallots. Season with salt & pepper, then cook for 3-4 min until the veggies start to brown & soften.
  • Étape 8
    Add the Marsala wine & thyme (optional). Bring to a simmer & cook for 2-3 min until the wine has reduced.
  • Étape 9
    Add the chicken broth & season again with salt & pepper. Bring to a simmer & cook for 3-4 more min.
  • Étape 10
    To the reserved bowl of flour, carefully add 2 tablespoons of the pan sauce & whisk until smooth. Add back into the pan & stir until the sauce thickens, about 1-2 min.
  • Étape 11
    Return the chicken to the pan. Simmer on low for 2-3 min, until the chicken is warmed through.
  • Étape 12
    Plate the chicken with marsala sauce & asparagus. Add a drizzle of olive oil to the asparagus & season with salt & pepper. Garnish with fresh parsley, if you have any. Enjoy!