
Très facile

Chicken Marsala with Arugula Salad
8 minutesPréparation
25 minutesCuisson
419 kcalPar portion
Ingrédients pour 1

1
Poulet (escalope)

2 càs
Farine de blé

1/2 cup
Champignons bruns

1/2
Échalote

1/2 cup
Bouillon de volaille (liquide)

1/2 gou.
Ail

2 càs
Marsala

1 poignée
Salade (roquette)

facultatif
1 pinc.
Thym (feuilles)

1 quartiers
Citron jaune
Ustensiles
Couteau, Poêle
recette
- Étape 1
Peel & chop the shallot. Peel & mince the garlic. - Étape 2
Butterfly the chicken breasts by slicing through the center, lengthwise, stopping just before the knife reaches the end! Lay a piece of parchment paper or plastic wrap over top. Use a meat mallet or rolling pin to pound the chicken to an even 1/2-inch thickness. - Étape 3
In a wide, shallow dish, add the flour with a pinch of salt & pepper. Dredge the chicken in the flour, coating both sides. Shake off the excess flour. Reserve 1 teaspoon of the flour in a small bowl. - Étape 4
Heat a drizzle of olive oil in a large frying pan over medium-high heat. - Étape 5
When the oil is hot, place the flour-dredged chicken in the pan & cook for 6-8 min, turning halfway through, until the chicken is golden & cooked through. Transfer to a plate & set aside. - Étape 6
Add the butter to the same frying pan on medium-high heat. Add the mushrooms & shallots. Season with salt & pepper, then cook for 3-4 min until the veggies start to brown & soften. - Étape 7
Add the Marsala wine & thyme (optional). Bring to a simmer & cook for 2-3 min until the wine has reduced. - Étape 8
Add the chicken broth & season again with salt & pepper. Bring to a simmer & cook for 3-4 more min. - Étape 9
To the reserved bowl of flour, carefully add 2 tablespoons of the pan sauce & whisk until smooth. Add back into the pan & stir until the sauce thickens, about 1-2 min. - Étape 10
Return the chicken to the pan. Simmer on low for 2-3 min, until the chicken is warmed through. - Étape 11
Add the arugula to a mixing bowl. Dress with a drizzle of olive oil & squeeze of lemon juice. Season with salt & pepper. Toss to combine. - Étape 12
Plate the chicken with marsala sauce & arugula salad. Garnish with fresh parsley, if you have any. Enjoy!