Cauliflower Rice Risotto with Chicken
Facile
Hannah
Hannah

Cauliflower Rice Risotto with Chicken

3 minutesPréparation

28 minutesCuisson

445 kcalPar portion

Ingrédients pour 1

Choufleur (riz)

1.5 cups

Choufleur (riz)

Épinard (frais)

2 poignées

Épinard (frais)

Champignons bruns

1/2 cup

Champignons bruns

Crème liquide

2 càs

Crème liquide

Parmesan (râpé)

2 càs

Parmesan (râpé)

Poulet (escalope)

1

Poulet (escalope)

Ail

1/2 gou.

Ail

Ustensiles

Plaques de cuisson, Poêle, Couteau

recette

  • Étape 1
    Clean & thinly slice the baby bella mushrooms.
  • Étape 2
    Heat a drizzle of olive oil in a frying pan on medium-high heat. Add the chicken breast & season with salt & pepper. Cook for 6-7 min on each side, or until the chicken is fully cooked. Remove from the pan & set aside.
  • Étape 3
    To the same pan, add another drizzle of oil & the sliced mushrooms. Season with salt & pepper. Cook for 6-7 min or until the mushrooms are nicely browned. Remove the mushrooms from the pan & set aside.
  • Étape 4
    Add the cauliflower rice to the pan & grate the garlic on top. Stir & cook for 2-3 min.
  • Étape 5
    Add the spinach to the pan & stir until it wilts, about 2 min.
  • Étape 6
    Add a dab of butter & stir.
  • Étape 7
    Add the heavy cream & cooked mushrooms into the pan. Stir & cook until the cream has thickened, about 2 min.
  • Étape 8
    Add the parmesan cheese & stir. Season with salt & pepper to taste. Remove the pan from the heat.
  • Étape 9
    Serve the cauliflower risotto topped with the cooked chicken. Top with additional cheese if desired. Enjoy!