BBQ Chicken Skewer Salad
Très facile
Marcy
Marcy

BBQ Chicken Skewer Salad

8 minutesPréparation

15 minutesCuisson

529 kcalPar portion

Ingrédients pour 1

Salade (coeur de laitue)

1 cup

Salade (coeur de laitue)

Tomate cerise

1/2 cup

Tomate cerise

Fire roasted corn

1/4 cup

Fire roasted corn

Avocado lime dressing

1 càs

Avocado lime dressing

Sauce barbecue

1/4 cup

Sauce barbecue

Poulet (escalope)

1

Poulet (escalope)

Ustensiles

Couteau, Plaques de cuisson, Poêle, Pics à brochette

recette

  • Étape 1
    Pat the chicken dry & cut into 1-inch cubes. Add the chicken to a bowl with 1/2 the BBQ sauce. Toss until evenly coated. Thread the chicken onto wooden skewers, about 4-5 cubes per skewer.
  • Étape 2
    Heat a grill pan over medium-high heat. Brush the grooves with oil. Grill the skewers for 10-12 min, turning occasionally as you go. Each time you turn the chicken, brush with the extra BBQ sauce.
  • Étape 3
    As the chicken grills, prepare the salad. Wash & roughly chop the lettuce.
  • Étape 4
    Wash & halve the tomatoes.
  • Étape 5
    In a mixing bowl, add the lettuce, tomatoes & fire roasted corn. Drizzle in the avocado-lime dressing & toss it all together.
  • Étape 6
    Once the chicken is nicely charred & fully cooked, remove it from the heat. Plate the salad with the skewers on top. Serve & enjoy!

Astuce recette

For an extra boost of flavor, marinate the chicken for 1 hour or up to overnight if you have the time!