Très facile
Marcy
BBQ Chicken Skewer Salad
8 minutesPréparation
15 minutesCuisson
529 kcalPar portion
Ingrédients pour 1
1 cup
Salade (coeur de laitue)
1/2 cup
Tomate cerise
1/4 cup
Fire roasted corn
1 càs
Avocado lime dressing
1/4 cup
Sauce barbecue
1
Poulet (escalope)
Ustensiles
Couteau, Plaques de cuisson, Poêle, Pics à brochette
recette
- Étape 1
Pat the chicken dry & cut into 1-inch cubes. Add the chicken to a bowl with 1/2 the BBQ sauce. Toss until evenly coated. Thread the chicken onto wooden skewers, about 4-5 cubes per skewer. - Étape 2
Heat a grill pan over medium-high heat. Brush the grooves with oil. Grill the skewers for 10-12 min, turning occasionally as you go. Each time you turn the chicken, brush with the extra BBQ sauce. - Étape 3
As the chicken grills, prepare the salad. Wash & roughly chop the lettuce. - Étape 4
Wash & halve the tomatoes. - Étape 5
In a mixing bowl, add the lettuce, tomatoes & fire roasted corn. Drizzle in the avocado-lime dressing & toss it all together. - Étape 6
Once the chicken is nicely charred & fully cooked, remove it from the heat. Plate the salad with the skewers on top. Serve & enjoy!
Astuce recette
For an extra boost of flavor, marinate the chicken for 1 hour or up to overnight if you have the time!