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Facile
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At Home Hibachi Steak & Fried Rice
6 minutesPréparation
18 minutesCuisson
752 kcalPar portion
Ingrédients pour 1
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4 oz
Bavette
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1 cup
Riz (cuit)
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1/2
Carotte (frais)
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1/4
Oignon jaune
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1/2
Courgette
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1/4 bou.
Brocoli (frais)
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1
Œuf
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1 càc
Sauce soja salée
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facultatif
1 càc
Sauce piment (Sriracha)
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2 càs
Sauce Teriyaki
Ustensiles
Plaques de cuisson, Poêle, Couteau
recette
- Étape 1
Peel the carrot. Small dice half of the carrot & thinly slice the other half. - Étape 2
Wash the broccoli. Cut the florets off of the head of broccoli & chop half of the florets into small pieces. - Étape 3
Wash the zucchini. Small dice half of the zucchini & thinly slice the other half. - Étape 4
Peel the onion. Thinly slice half of the onion & small dice the other half. - Étape 5
Heat a drizzle of oil in a frying pan on medium-high heat. Add the steak & season with salt & pepper. Sear the steak for 3-4 min, then flip & cook for an additional 3-4 min or until cooked to your liking. Remove the steak from the pan & let it rest. - Étape 6
In the same pan, add the larger cut vegetables: onion, zucchini, carrot & broccoli. Add half of the soy sauce, teriyaki sauce & sriracha sauce (optional). Add a splash of water to the veggies & stir. Cover & cook for 4-5 min. Remove the veggies from the pan & set aside. - Étape 7
In the same pan, add another drizzle of oil. Add the small cut veggies: carrot, zucchini, onion & broccoli. Add the cooked white rice & stir. Add the remaining soy sauce & sriracha sauce (optional). Add another drizzle of oil if needed & fry the rice for 3-4 min or until the veggies are cooked well. - Étape 8
Make a well in the center of the pan. Add a drizzle of oil & crack the egg in. Quickly stir the egg & cook for 1 min. Then stir the rice into the egg & cook for another 2-3 min. - Étape 9
Serve the rice with the cooked veggies & sliced steak. Top the steak with the remaining teriyaki sauce. Enjoy!