At Home Hibachi Chicken & Fried Rice
Facile
Hannah
Hannah

At Home Hibachi Chicken & Fried Rice

8 minutesPréparation

24 minutesCuisson

720 kcalPar portion

Ingrédients pour 1

Poulet (escalope)

1

Poulet (escalope)

Riz (cuit)

1 cup

Riz (cuit)

Carotte (frais)

1/2

Carotte (frais)

Oignon jaune

1/4

Oignon jaune

Courgette

1/2

Courgette

Brocoli (frais)

1/4 bou.

Brocoli (frais)

Œuf

1

Œuf

Sauce soja salée

1 càc

Sauce soja salée

Sauce piment (Sriracha)

facultatif

1 càc

Sauce piment (Sriracha)

Sauce Teriyaki

2 càs

Sauce Teriyaki

Ustensiles

Plaques de cuisson, Poêle, Couteau

recette

  • Étape 1
    Peel & small dice half of the carrots. Thinly slice the other half. Wash & cut the florets off of the head of broccoli. Chop half of the broccoli florets into small pieces. Wash & small dice half of the zucchini. Thinly slice the other half. Peel & thinly slice half of the onion. Small dice the other half.
  • Étape 2
    Heat a drizzle of oil in a frying pan on medium heat. Add the chicken & season with salt & pepper. Cover & cook the chicken for 6-7 min. Flip & cook for an additional 5-6 min or until the chicken is fully cooked. Remove the chicken from the pan & let it rest.
  • Étape 3
    In the same pan, add the larger cut vegetables: onion, zucchini, carrot & broccoli. Add half of the soy sauce, teriyaki sauce & sriracha sauce (optional). Add a splash of water to the veggies & stir. Cover & cook for 4-5 min. Remove the veggies from the pan & set aside.
  • Étape 4
    In the same pan, add another drizzle of oil. Add the small cut veggies: carrot, zucchini, onion & broccoli. Add the cooked white rice & stir. Add the remaining soy sauce & sriracha sauce (optional). Add another drizzle of oil if needed & fry the rice for 3-4 min or until the veggies are cooked well.
  • Étape 5
    Make a well in the center of the pan. Add a drizzle of oil & crack the egg in. Quickly stir the egg & cook for 1 min. Then stir the rice into the egg & cook for another 2-3 min.
  • Étape 6
    Slice the cooked chicken into bite-sized pieces & serve alongside the rice with cooked veggies. Spoon the remaining teriyaki sauce over the chicken. Enjoy!