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Easy
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Veggie & Chicken Stir Fry with Peanut Sauce
9 minutesPrep time
22 minutesCook time
381 cal.Per serving
Ingredients for 1
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1
Chicken breast
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1
Carrots (fresh)
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1/2
Zucchini
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1/2 clove
Garlic
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1 tsp
Peanut butter
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1 tbsp
Soy sauce
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1/3 cup
White rice (short grain)
Utensils
Peeler, Stovetop, Frying pan, Knife
recipe
- Step 1
Cook the rice according to package instructions. Fluff the cooked rice with a fork & set aside. - Step 2
Clean the zucchini & use a peeler to slice long ribbons. Repeat the process with the carrots, creating long, thin veggie ribbons! - Step 3
Pat the chicken dry with a paper towel. Slice the chicken. - Step 4
Heat a drizzle of olive oil in a pan over medium-high heat. Add the carrots & zucchini. Season with salt & pepper. Stir & cook the veggies for 5-6 min, until tender. Remove the veggies from the pan & set aside. - Step 5
In the same pan, heat another drizzle of oil. Sear the chicken for 5-6 min, stirring regularly, until golden brown. - Step 6
In a small bowl, combine peanut butter, soy sauce & grated garlic. If the sauce is very thick, add a splash of water to thin the consistency. - Step 7
Add the vegetables back into the pan with chicken. Pour in the peanut sauce. Mix it all together over low heat for 3 more min. - Step 8
On a plate, add the fluffy rice & the fried veggies with chicken. Sprinkle with sesame seeds, if you have them. Serve & enjoy!