Vegetarian Spaghetti Bolognese
Very easy

Vegetarian Spaghetti Bolognese

4 minutesPrep time

15 minutesCook time

490 cal.Per serving

Ingredients for 1

Pasta (spaghetti)

2.5 oz

Pasta (spaghetti)

Lentils (cooked)

1/3 cup

Lentils (cooked)

Carrots (fresh)

1

Carrots (fresh)

Marinara sauce

1/2 cup

Marinara sauce

Garlic

1/2 clove

Garlic

Yellow onion

1/2

Yellow onion

Basil (fresh)

optional

1 tbsp

Basil (fresh)

Utensils

Stovetop, Pot (small), Frying pan, Colander, Knife

recipe

  • Step 1
    Peel & grate or mince the carrot.
  • Step 2
    Peel & mince the onion.
  • Step 3
    Heat a drizzle of olive oil in a pan over medium heat. Add the onion, carrot & minced or crushed garlic. Season with salt & pepper.
  • Step 4
    Sauté for 3-5 min, or until the veggies soften.
  • Step 5
    Add the tomato sauce & a splash of water to the pan. Season with salt & pepper. Stir it all together. Reduce the heat to low. Cover & simmer for 10 min.
  • Step 6
    Cook the pasta according to the package instructions.
  • Step 7
    After 10 min, add the lentils to the pan of sauce. Cook, stirring for 1 min.
  • Step 8
    Add the drained pasta & stir again. Remove from heat. Season with salt & pepper. Add a drizzle of olive oil. Garnish with fresh basil (optional). Enjoy!