Teriyaki Tofu & Stir-Fried Noodles
Very easy
Camille U.
Camille U.

Teriyaki Tofu & Stir-Fried Noodles

7 minutesPrep time

11 minutesCook time

631 cal.Per serving

Ingredients for 1

Tofu (firm)

4 oz

Tofu (firm)

Stir fry noodles (egg)

3 oz

Stir fry noodles (egg)

Carrots (fresh)

1

Carrots (fresh)

Teriyaki sauce

2 tbsp

Teriyaki sauce

Garlic

1/2 clove

Garlic

Ginger (fresh)

1 in

Ginger (fresh)

Utensils

Stovetop, Frying pan, Pot (small), Knife

recipe

  • Step 1
    Peel the carrots. Slice thinly on the angle.
  • Step 2
    In a pot of salted, boiling water, cook the carrots for 8-10 min. Drain the carrots & set aside.
  • Step 3
    Meanwhile, drain the tofu if necessary. Cut into 1-inch cubes.
  • Step 4
    In a small bowl, combine teriyaki sauce, grated ginger & grated garlic. Mix it well.
  • Step 5
    Heat a drizzle of neutral oil or sesame oil in a pan over medium-high heat. Add the tofu & pan-fry for 5-6 min over medium heat, flipping occasionally so it's seared on all sides.
  • Step 6
    Meanwhile, in a pot of boiling water, cook the noodles according to package instructions. Drain & set aside.
  • Step 7
    Once the tofu is nicely toasted, reduce the heat & add the sauce to the pan. Stir & cook for an additional 1-2 min. Add in the carrots & noodles. Mix well until everything is coated in sauce.
  • Step 8
    Serve everything on a plate. Sprinkle with sesame seeds, if you have them. Enjoy!