Steak with Mediterranean Quinoa Salad
Very easy
Marcy
Marcy

Steak with Mediterranean Quinoa Salad

9 minutesPrep time

12 minutesCook time

762 cal.Per serving

Ingredients for 1

Beef (ribeye steak, boneless)

4 oz

Beef (ribeye steak, boneless)

Chickpeas (canned)

1/4 cup

Chickpeas (canned)

Cucumber

1/3

Cucumber

Tomato

1/2

Tomato

Quinoa

1/3 cup

Quinoa

Parsley (fresh)

2 tbsp

Parsley (fresh)

Lemon

1/2

Lemon

Utensils

Stovetop, Frying pan, Knife

recipe

  • Step 1
    Cook the quinoa according to package instructions. It's best to cook in advance & cool fully to enjoy chilled in the salad!
  • Step 2
    Wash or peel the cucumber, then dice.
  • Step 3
    Wash & dice the tomato.
  • Step 4
    Clean the parsley & finely chop.
  • Step 5
    Heat a grill pan over medium-high heat. Pat the steak dry & season all over with salt & pepper. Add your other favorite seasonings like garlic powder, paprika & a dash of cayenne if you have.
  • Step 6
    Once the grill pan is hot, add a drizzle of oil. Add the steak & sear undisturbed for 3-4 min, until nice grill marks have formed. Flip & grill the other side for 3-4 more min depending on the thickness, or until cooked to your liking.
  • Step 7
    Remove the steak from the heat & set on a cutting board to rest for 5 min. Meanwhile, in a serving dish, add the cucumbers, tomatoes, rinsed/drained chickpeas & fluffy quinoa. Add a pinch of salt & pepper. Toss well to combine.
  • Step 8
    In a small bowl, combine the chopped parsley with a few zests of lemon, the juice of 1/2 a lemon & 2 tbsp olive oil per serving. Season with a bit of salt, pepper & oregano if you have. Whisk well to combine & pour over the quinoa salad. Toss it all together.
  • Step 9
    Slice the grilled steak & serve on top of the quinoa salad. Garnish with any left over parsley, enjoy!