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Easy
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Springtime Chicken Salad
3 minutesPrep time
10 minutesCook time
619 cal.Per serving
Ingredients for 1
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1
Chicken breast
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2 oz
Feta cheese (block)
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1/4 cup
Radish
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1/4 cup
Peas (frozen)
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1/4 cup
Quinoa
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1 tsp
Balsamic vinegar
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1 tsp
Flour (all-purpose)
Utensils
Stovetop, Frying pan, Pot (small), Knife
recipe
- Step 1
Cook the grains according to the package instructions. - Step 2
Bring a pot of salted water to a boil. Add the peas & cook for 3 min. - Step 3
Coat the chicken in a bit of flour on both sides. - Step 4
Heat a drizzle of olive oil or pat of butter in a pan over medium-high heat. Cook the chicken for 2 minutes on the first side. Season with salt & pepper. - Step 5
Turn the chicken. Reduce the heat to medium. Season with salt & pepper again. Cook for 6-8 minutes, or until cooked through. - Step 6
Wash & thinly slice the radish. - Step 7
Once the chicken is cooked, remove it from the heat. Cool slightly, then slice it. - Step 8
Drain the peas. - Step 9
Fluff the grains. - Step 10
In a bowl, combine the grains, peas & radish. Crumble feta over top. Add the vinegar, olive oil, salt & pepper. Toss to combine. - Step 11
Add the chicken & dig in!