Springtime Chicken Salad

3 minutes
Prep time

10 minutes
Cook time

619 cal.
Per serving

Ingredients for 1

Chicken breast

2 oz

Feta cheese (block)

1/4 cup

Radish

1/4 cup

Peas (frozen)

1/4 cup

Quinoa

1 tsp

Balsamic vinegar

1 tsp

Flour (all-purpose)

Stovetop, Frying pan, Pot (small), Knife

Step 1
Cook the grains according to the package instructions.
Step 2
Bring a pot of salted water to a boil. Add the peas & cook for 3 min.
Step 3
Coat the chicken in a bit of flour on both sides.
Step 4
Heat a drizzle of olive oil or pat of butter in a pan over medium-high heat. Cook the chicken for 2 minutes on the first side. Season with salt & pepper.
Step 5
Turn the chicken. Reduce the heat to medium. Season with salt & pepper again. Cook for 6-8 minutes, or until cooked through.
Step 6
Wash & thinly slice the radish.
Step 7
Once the chicken is cooked, remove it from the heat. Cool slightly, then slice it.
Step 8
Drain the peas.
Step 9
Fluff the grains.
Step 10
In a bowl, combine the grains, peas & radish. Crumble feta over top. Add the vinegar, olive oil, salt & pepper. Toss to combine.
Step 11
Add the chicken & dig in!