
Easy

Springtime Bulgur Plate
5 minutesPrep time
10 minutesCook time
5 minutesResting time
322 cal.Per serving
Ingredients for 1

1/3 cup
Bulgur wheat

1
Egg

1 cup
Broccoli (fresh)

1 handful
Arugula

1/4 cup
Sun-dried tomatoes

1/8 cup
Goat's cheese

optional
1 wedges
Lemon
Utensils
Stovetop, Pot (small), Colander, Pot (large), Knife
recipe
- Step 1
Wash & cut the broccoli into florets. - Step 2
Prepare the bulgur according to the package instructions. Allow it to rest for 5 min before serving. - Step 3
Bring a large pot of salted water to a boil. Add the broccoli & eggs. Cook for 6-7 min. (Or you could cook them separately if you prefer!) - Step 4
Roughly chop the sun-dried tomatoes. - Step 5
Remove the eggs from the pot. Plunge them into a bowl of icy cold water to stop the cooking. Drain the broccoli in a colander. Peel the eggs. - Step 6
Fluff the bulgur. Season it with salt, pepper & olive oil. Arrange the bulgur on a serving plate. Add the broccoli, arugula & goat cheese to the plate. - Step 7
Top with the sun-dried tomatoes & halved soft-boiled eggs. Drizzle with olive oil. Season with salt & pepper. Add a final squeeze of lemon (optional). Enjoy!