
Very easy

Spaghetti Squash with Turkey Ragu
4 minutes
Prep time
40 minutes
Cook time
1443 cal.
Per serving
Ingredients for 1

1/2
Spaghetti squash

1/4 lb
Ground turkey

1 cup
Marinara sauce

1/2 clove
Garlic

1/4
Yellow onion

1/8 cup
Parmesan (shaved)
Utensils
Stovetop, Oven, Sheet Tray, Frying pan, Knife
recipe
- Step 1
Preheat the oven to 400ºF. Cut the spaghetti squash in half, scoop out the seeds & coat the squash in olive oil. Place on a parchment paper-lined sheet tray cut-side down. Bake for 35-40 min or until the squash is soft. - Step 2
Peel & finely chop the onion. - Step 3
Peel & finely chop the garlic. - Step 4
Heat a drizzle of olive oil in a skillet on medium heat. Add the onion & cook for 3-4 min or until the onion begins to soften. Add the garlic to the pan, stir & cook for another 1-2 min. - Step 5
Then, add the ground turkey to the skillet. Season with salt, pepper & Italian seasoning (if you have any). Stir & cook for 6-8 min or until the turkey is no longer pink. - Step 6
Add the marinara sauce to the pan. Stir & lower the heat to a simmer. Cook undisturbed for 8-10 min. - Step 7
When the spaghetti squash is finished cooking, remove it from the sheet tray. Plate the squash skin-side down & use a fork to shred the inside. - Step 8
Top the squash with the turkey ragu & top with parmesan shavings. Serve & enjoy!