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Easy
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Sheet Tray Salmon with Carrots & Broccoli
6 minutesPrep time
35 minutesCook time
571 cal.Per serving
Ingredients for 1
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6 oz
Salmon (fresh)
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1
Carrots (fresh)
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1/4
Broccoli (fresh)
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1 tbsp
Butter (unsalted)
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1/2 clove
Garlic
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2 tbsp
Parsley (fresh)
Utensils
Oven, Parchment paper, Knife
recipe
- Step 1
Preheat the oven to 400°F. Peel & cut the carrots lengthwise into small sticks. - Step 2
Wash & cut the broccoli into florets. (For more tender broccoli, pre-steam for 5 min before roasting). - Step 3
Rinse & finely chop the parsley. - Step 4
On a parchment-lined sheet tray, add the carrots & broccoli. Drizzle with olive oil. Season with salt & pepper then toss it all together. Roast in the oven for 25 min at 400°F. - Step 5
Prepare the garlic butter. In a bowl, mix softened butter, grated or minced garlic & parsley. Add salt & pepper. Mix well to combine until mostly smooth. - Step 6
After 25 min of cooking, remove the veggies from the oven & create some space for the salmon. Add the salmon to the tray & spread the garlic butter over the fillet using a brush or spoon. - Step 7
Return everything to the oven & roast for 10-15 min at 400°F until the salmon is fully cooked. Garnish with a little chopped parsley if you have any left. Serve & enjoy!