Sautéed Veggie Wrap

6 minutes
Prep time

12 minutes
Cook time

366 cal.
Per serving

Ingredients for 1

1/2

Carrots (fresh)

1/2

Zucchini

1/8 cup

Greek Yogurt (plain)

1 tbsp

Mint (fresh)

Flour tortilla (large)

1/4

Lemon

1/2 clove

Garlic

optional

1 pinch

Cumin (ground)

Frying pan, Stovetop, Knife

Step 1
Peel & mince the garlic.
Step 2
Wash & trim the carrot & zucchini. Cut each into matchsticks.
Step 3
Heat a drizzle of olive oil in a pan over medium heat. Add the garlic. Sauté for 1 min. Add the carrot & zucchini.
Step 4
Cook, stirring for 2-3 min. Add a splash of water. Reduce the heat to low, cover & simmer for 10 min.
Step 5
In a small bowl, combine the yogurt, lemon juice, lemon zest, salt, pepper & most of the mint (chopped).
Step 6
Add a pinch of cumin to the veggies (optional). Turn off the heat.
Step 7
To serve, top each tortilla with a pile of veggies, a healthy drizzle of yogurt sauce, a bit of olive oil & the remaining mint leaves. Enjoy!