Quinoa Bowl with Crispy Feta & Veggies

8 minutes
Prep time

6 minutes
Cook time

530 cal.
Per serving

Ingredients for 1

1 cup

Quinoa (cooked)

1/4

Feta cheese (block)

1/4

Cucumber

1/4 cup

Cherry tomatoes

1 tbsp

Flour (all-purpose)

1 wedges

Lemon

2 tbsp

Neutral oil

Stovetop, Frying pan

Step 1
Wash & cut the cucumber into 1/2-inch cubes.
Step 2
Wash & cut the cherry tomatoes in half.
Step 3
Drain & dry the feta with a paper towel. Cut it into 1-inch cubes.
Step 4
Add the flour to a shallow dish, then add the feta & toss to coat it in the flour.
Step 5
Add enough neutral oil to a frying pan to cover the surface of the pan. Heat the oil on medium heat. Add the feta & cook for 2-3 min on each side, until lightly golden brown. Remove the feta & place on a paper towel-lined plate.
Step 6
Prepare the dressing: In a bowl, mix 1 tsp of olive oil per person with the lemon juice. Season with salt & pepper. Mix to combine.
Step 7
Heat the quinoa according to package instructions.
Step 8
Plate the quinoa & arrange with the cucumbers, cherry tomatoes & crispy feta. Dress the bowl & garnish with some fresh herbs if you have any. Enjoy!