Pumpkin Spice Overnight Oats
Very easy
Marcy
Marcy

Pumpkin Spice Overnight Oats

Prep Time

4 minutes
Prep time

Rest

120 minutes
Resting time

Calories

314 cal.
Per serving

Ingredients for 1

Rolled oats

1/4 cup

Rolled oats

Vanilla extract

1/4 tsp

Vanilla extract

Oat milk

1/2 fl oz

Oat milk

Chia seeds

1/2 tbsp

Chia seeds

Maple syrup

1/2 tbsp

Maple syrup

Pumpkin pie spice

1 tsp

Pumpkin pie spice

Ground flaxseed

1/2 tbsp

Ground flaxseed

Canned pumpkin

1 tbsp

Canned pumpkin

recipe

  • Step 1
    Prepare the overnight oats in a bowl or directly into the storage container you plan to refrigerate it in! We love mason jars or glass containers. Combine all dry ingredients: rolled oats, pumpkin pie spice, ground flaxseed & chia seeds. Stir to combine.
  • Step 2
    Next, mix in the liquid ingredients: canned pumpkin, vanilla extract, maple syrup & oat milk (or any milk of your choice). Stir it all together & cover the container or jar. Refrigerate for a minimum of 2 hours. For best results, refrigerate overnight! Serve chilled, topped with more seeds & pumpkin pie spice! Enjoy!