Pork Tenderloin with Herby Couscous & Green Beans
Very easy
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Pork Tenderloin with Herby Couscous & Green Beans

Preparation

6 minutesPrep time

Plate

30 minutesCook time

Calorie

438 cal.Per serving

Ingredients for 1

Parsley (fresh)

1/4 cup

Parsley (fresh)

Green onion (scallions)

2

Green onion (scallions)

Couscous

1/4 cup

Couscous

Lemon

1 wedges

Lemon

Pork (tenderloin)

4 oz

Pork (tenderloin)

Green beans (fresh)

1 handful

Green beans (fresh)

Utensils

Knife, Frying pan, Pot (small), Stovetop

recipe

  • Step 1
    Roughly chop the parsley. Thinly slice the scallions.
  • Step 2
    Cook the couscous according to package directions. Fluff the couscous with a fork, then fold in the chopped parsley & scallions. Drizzle with olive oil & a squeeze of lemon. Season with salt & pepper. Set aside.
  • Step 3
    Heat a drizzle of olive oil in a pan over medium heat. Pat the pork dry with a paper towel, then season with salt, pepper & any additional seasonings you like (we suggest garlic powder & onion powder!). Add the pork to the pan & sear for 15-20 min, flipping occasionally, until browned on all sides & cooked through (internal temp 145°F).
  • Step 4
    Meanwhile, heat a drizzle of olive oil in another pan over medium-high heat. Once hot, add the green beans & cook, stirring occasionally, until blistered & tender, 5-6 min. Season with salt & pepper, then set aside.
  • Step 5
    When the meat is fully cooked, remove from the pan & transfer to a cutting board. Cover with foil to keep warm & rest for several min before slicing into 1/2 inch-thick medallions.
  • Step 6
    Serve the sliced pork tenderloin with a side of herby couscous & green beans. Drizzle the green beans with olive oil & season with salt & pepper. Enjoy!