Parm Crusted Cod with Roasted Veggies
Very easy
Domitille
Domitille

Parm Crusted Cod with Roasted Veggies

9 minutesPrep time

35 minutesCook time

679 cal.Per serving

Ingredients for 1

Cod (fresh)

5 oz

Cod (fresh)

Bread crumbs (plain)

1 tbsp

Bread crumbs (plain)

Butter (unsalted)

1 tbsp

Butter (unsalted)

Parmesan (grated)

2 tbsp

Parmesan (grated)

Fingerling potatoes

1/4 lb

Fingerling potatoes

Carrots (fresh)

1

Carrots (fresh)

Tartar sauce

optional

1 tbsp

Tartar sauce

Utensils

Oven, Parchment paper, Baking dish, Knife

recipe

  • Step 1
    Preheat the oven to 400°F. Peel the carrots & cut them into slices.
  • Step 2
    On a parchment paper lined baking sheet, add the potatoes & sliced carrots. Add a drizzle of olive oil. Season with salt & pepper. Mix & bake for 12-15 min at 400°F.
  • Step 3
    Meanwhile, if your butter is not soft, soften it in a saucepan or in the microwave.
  • Step 4
    In a bowl, add the breadcrumbs, parmesan & softened butter. Season with salt & pepper. Mix with your hands until the mixture is crumbly.
  • Step 5
    Remove the baking sheet from the oven & add the cod. Top the cod with the crumble mixture. Place back in the oven & bake at 400ºF for 15-20 min.
  • Step 6
    Serve the cod & roasted vegetables with the tartar sauce (optional). Sprinkle everything with fresh herbs if you have any. Enjoy!

Recipe tip

If you use frozen cod, defrost it first!