Mediterranean Salmon Skillet
Very easy
Hannah
Hannah

Mediterranean Salmon Skillet

6 minutesPrep time

25 minutesCook time

751 cal.Per serving

Ingredients for 1

Salmon (fresh)

6 oz

Salmon (fresh)

White rice (long grain)

1/3 cup

White rice (long grain)

Feta cheese (crumbled)

2 tbsp

Feta cheese (crumbled)

Kalamata olives

2 tbsp

Kalamata olives

Cherry tomatoes

1/4 cup

Cherry tomatoes

Lemon

optional

1/4

Lemon

Parsley (fresh)

optional

1 tbsp

Parsley (fresh)

Utensils

Frying pan, Stovetop, Cast Iron Skillet, Knife

recipe

  • Step 1
    Drain & roughly chop the olives.
  • Step 2
    Rinse & halve the tomatoes.
  • Step 3
    Rinse, dry & roughly chop the parsley.
  • Step 4
    Pat the salmon dry with a paper towel. Season all over with salt & pepper. We also love adding dried oregano & garlic powder if you have!
  • Step 5
    Heat a drizzle of oil in a pan over medium-high heat. Add the salmon to the pan & cover. Sear on one side until browned, about 3-4 min. Remove the salmon & set aside.
  • Step 6
    Add rice & water (double the amount of rice) to the skillet. Stir & bring to a boil.
  • Step 7
    Lay the salmon over the rice & reduce the heat. Cover & simmer until the rice & salmon are fully cooked. About 10 min.
  • Step 8
    Once the rice is cooked, give it a stir. Add tomatoes, olives & crumbled feta. Garnish with freshly chopped parsley & a squeeze of lemon (both optional).
  • Step 9
    Serve with extra lemon juice (optional) & enjoy!