Lemon-Parmesan Artichokes
Medium

Lemon-Parmesan Artichokes

8 minutesPrep time

15 minutesCook time

479 cal.Per serving

Ingredients for 1

Artichoke (fresh)

2

Artichoke (fresh)

Parmesan

1 oz

Parmesan

Lemon

1/2

Lemon

Thyme (fresh)

optional

1 sprig

Thyme (fresh)

Utensils

Stovetop, Grater, Peeler, Frying pan, Pot (large), Colander, Knife

recipe

  • Step 1
    Zest the lemon & set the zest aside. Fill a bowl with cool water. Squeeze half of the lemon juice into the bowl.
  • Step 2
    Work with the artichokes one at a time. Remove the outer petals of an artichoke. It should resemble a tulip in the end!
  • Step 3
    Cut off the bottom of the stem & the top third of the artichoke petals. Use a veggie peeler to remove the thick outer layer of the stem. Then cut the artichoke into halves or quarters, depending on its size.
  • Step 4
    Once cut & peeled, place the artichoke in the lemon water. This will keep it from oxidizing! Repeat with the rest of the artichokes.
  • Step 5
    Add the artichokes to a pot of salted boiling water. Squeeze in the rest of the lemon juice. Then drop the lemon wedge into the pot. Boil the artichokes for 5 min.
  • Step 6
    Drain the artichokes in a colander. Heat a drizzle of olive oil in a pan over medium-high heat. Add the spring of fresh thyme (optional). Add the artichokes to the pan. Season with salt & pepper.
  • Step 7
    Sautée for 5-7 min, or until the artichokes are golden brown.
  • Step 8
    Serve garnished with shaved parmesan, the reserved lemon zest & a drizzle of olive oil.
  • Step 9
    Season to taste with salt & pepper. Enjoy!