Lemon Butter Cod, Green Beans & Rice

2 minutesPrep time

15 minutesCook time

682 cal.Per serving

Ingredients for 1

Cod (fresh)

1/3 cup

White rice (long grain)

1 handful

Green beans (frozen)

1 tbsp

Butter (unsalted)

optional

1 tbsp

Parsley (fresh)

1/4

Lemon

1/2

Garlic

Pot (small), Stovetop, Frying pan, Knife

Step 1
Cook the rice according to the package instructions. Fluff the cooked rice with a fork & set aside.
Step 2
In another pot of salted, boiling water, cook the green beans for 3-4 min. Drain & set aside.
Step 3
Meanwhile, heat a few dabs of butter in a frying pan over low heat. Zest & juice the lemon into the pan. Add minced for grated garlic, then season with salt, pepper & mix. For an added kick, sprinkle in some chili flakes! Cook, stirring over low heat for about 2 min.
Step 4
In the same pan, add the cod & cook for 2-3 min on each side. Spoon the pan sauce over top as it cooks.
Step 5
On a plate, arrange the cod with the rice & green beans. Drizzle lemon butter on top & garnish with parsley (optional). Serve & enjoy!