Honey-Curry Pork Chops & Mashed Sweet Potatoes
Easy
Camille C.
Camille C.

Honey-Curry Pork Chops & Mashed Sweet Potatoes

6 minutesPrep time

20 minutesCook time

879 cal.Per serving

Ingredients for 1

Pork chops (boneless)

1

Pork chops (boneless)

Sweet potato

1/2 lb

Sweet potato

Honey

1 tsp

Honey

Curry powder

1/2 tsp

Curry powder

Lemon

1/4

Lemon

Sesame seeds

optional

1 tsp

Sesame seeds

Utensils

Frying pan, Stovetop, Pot (small), Peeler, Colander, Knife

recipe

  • Step 1
    Peel & cube the sweet potatoes. (Skip this step for frozen or pre-cubed sweet potatoes.)
  • Step 2
    Add the sweet potatoes to a pot of salted boiling water. Cook for 10-15 min, or until fork-tender.
  • Step 3
    In a small bowl, combine the honey, curry powder, lemon juice, grated lemon zest, salt, pepper & a drizzle of oil.
  • Step 4
    Heat another drizzle of oil in a pan over medium-high heat. Add the pork chops. Season with salt & pepper. Cook for 4 min on each side, or until done to your liking.
  • Step 5
    Drain the sweet potatoes.
  • Step 6
    Add salt, pepper & a pat of butter to the drained sweet potatoes. Mash until smooth & creamy. Cover to keep warm.
  • Step 7
    Once the pork chops are done, lower the heat & pour in the sauce. Using a spoon, baste the pork with the sauce for 1-2 min. Then turn off the heat.
  • Step 8
    Add the mashed sweet potatoes to a serving plate. Top with the pork chops. Spoon the pan sauce over top. Garnish with sesame seeds (optional). Enjoy!