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Very easy
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Herby Cod with Steamed Potatoes & Broccoli
6 minutesPrep time
20 minutesCook time
464 cal.Per serving
Ingredients for 1
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6 oz
Cod (fresh)
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1/4 lb
Fingerling potatoes
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1/4
Broccoli (fresh)
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2 sprigs
Parsley (fresh)
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1 tbsp
Crème fraîche
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1/4
Lemon
Utensils
Stovetop, Pot (small), Frying pan, Knife
recipe
- Step 1
In a large pot of water, add the potatoes & bring the water to a boil. Once boiling, cook for 8-10 min. - Step 2
Meanwhile, wash & cut the broccoli into florets. - Step 3
Wash & chop the parsley. In a small bowl, add the crème fraîche, parsley, salt, pepper, a drizzle of olive oil & the juice & zest of the lemon. Mix thoroughly. - Step 4
After the potatoes boiled for 8-10 min, add the broccoli to the pot & cook for an additional 4-5 min. - Step 5
Pat the cod dry with a paper towel. In a frying pan, heat a drizzle of olive oil on medium-high heat & add the cod. Season with salt & pepper. Cook for 3-4 min on one side, flip & cook for an additional 3-4 min. - Step 6
Once the vegetables are cooked, drain them. - Step 7
Serve the cod alongside the potatoes, broccoli & creamy-herby sauce. Garnish with parsley leaves & a lemon wedge. Enjoy!
Recipe tip
If you're using frozen cod, defrost the fish first!