Garlic Teriyaki Meatballs with Rice
Very easy
Hannah
Hannah

Garlic Teriyaki Meatballs with Rice

3 minutesPrep time

18 minutesCook time

543 cal.Per serving

Ingredients for 1

Meatballs (cooked)

4

Meatballs (cooked)

Brown rice (long grain, cooked)

1/2 cup

Brown rice (long grain, cooked)

Broccoli (fresh)

1 cup

Broccoli (fresh)

Teriyaki sauce

1 tbsp

Teriyaki sauce

Honey

1 tsp

Honey

Garlic

1 clove

Garlic

Utensils

Stovetop, Knife, Frying pan, Pot (large)

recipe

  • Step 1
    Peel & mince the garlic.
  • Step 2
    If needed, cut the broccoli into florets. In a pot of salted boiling water, add the broccoli & cook for 4-5 min. When finished cooking, drain the broccoli.
  • Step 3
    Heat the rice according to package directions.
  • Step 4
    Heat a drizzle of oil in a skillet over medium-high heat. Add the meatballs & brown on all sides until the meatballs are fully heated through, about 6-8 min.
  • Step 5
    Add a few tablespoons of water & the minced garlic to the pan. Cook until the water is mostly evaporated, about 1 min. Then, add the teriyaki sauce, honey & an additional few tablespoons of water. Cook for 2-3 min until the sauce is thick & bubbly. Remove from the heat.
  • Step 6
    Serve the meatballs & broccoli on a bed of brown rice. Top the dish with the garlic-teriyaki sauce. Garnish with sesame seeds if you have them. Enjoy!