Eggplant Milanese with Arugula Salad
Easy
Camille C.
Camille C.

Eggplant Milanese with Arugula Salad

9 minutesPrep time

12 minutesCook time

559 cal.Per serving

Ingredients for 1

Eggplant

1/2

Eggplant

Egg

1

Egg

Flour (all-purpose)

1/4 cup

Flour (all-purpose)

Bread crumbs (plain)

1/4 cup

Bread crumbs (plain)

Vegetable oil

1/2 cup

Vegetable oil

Cherry tomatoes

1/4 cup

Cherry tomatoes

Arugula

1 handful

Arugula

Parmesan (shredded)

2 tbsp

Parmesan (shredded)

Balsamic glaze

optional

1 tsp

Balsamic glaze

Utensils

Stovetop, Pot (small), Knife, Frying pan

recipe

  • Step 1
    Wash & cut the eggplant into thick slices, lengthwise. Season with salt & pepper on both sides.
  • Step 2
    In a deep dish, add the egg, salt & pepper. Whisk with a fork.
  • Step 3
    Add the flour to another plate. Coat the eggplant slices in the flour, then in the beaten egg.
  • Step 4
    Add the breadcrumbs to a third plate, then coat the eggplant slices with the breadcrumbs. For a thicker crust, coat them a second time in the beaten egg mixture, then in the breadcrumbs.
  • Step 5
    Heat about 1/2 a cup of vegetable oil in a medium pan. Carefully test the oil with a small splash of breadcrumbs. When the oil starts to sizzle, add the eggplant.
  • Step 6
    Cook the eggplant over medium heat until golden brown, about 3-5 min. Flip the eggplant & let them brown for another 3-5 min on the other side.
  • Step 7
    Once golden, place the eggplant on a paper towel & season with salt.
  • Step 8
    Cut the eggplant into slices.
  • Step 9
    Wash & cut the cherry tomatoes in half.
  • Step 10
    On a plate, add the arugula with the cherry tomatoes. Sprinkle with parmesan, olive oil & a drizzle of balsamic glaze if you have it. Add the eggplant to the side. Enjoy!