Crispy Parmesan Chicken & Broccoli
Easy
Camille C.
Camille C.

Crispy Parmesan Chicken & Broccoli

7 minutesPrep time

20 minutesCook time

718 cal.Per serving

Ingredients for 1

Chicken breast

1

Chicken breast

Egg

1/2

Egg

Flour (all-purpose)

2 tbsp

Flour (all-purpose)

Bread crumbs (plain)

2 tbsp

Bread crumbs (plain)

Vegetable oil

1/8 cup

Vegetable oil

Broccoli (fresh)

1 cup

Broccoli (fresh)

Parmesan (grated)

1/8 cup

Parmesan (grated)

Utensils

Stovetop, Frying pan, Pot (small), Rolling pin, Knife

recipe

  • Step 1
    Bring a pot of salted water to a boil. Wash & cut the broccoli into florets.
  • Step 2
    Add the broccoli to the pot. Cook for 5 min.
  • Step 3
    Place the chicken on a sheet of plastic wrap. Cover with another sheet. Then use a heavy pot, rolling pin or meat tenderizer to pound the chicken into thin cutlets.
  • Step 4
    In a small bowl, whisk together the egg, salt & pepper.
  • Step 5
    In a shallow dish, combine the bread crumbs with half the grated parmesan.
  • Step 6
    Place the flour in a separate shallow dish. Dredge the tender cutlets in the flour, then the beaten egg, then the bread crumb mixture.
  • Step 7
    For an extra crispy crust, dip the breaded cutlets into the egg & bread crumbs again!
  • Step 8
    Drain the broccoli.
  • Step 9
    Add the vegetable oil to a pan over medium-high heat. When the oil is shimmering & hot, add the cutlets.
  • Step 10
    Cook for 5-7 min on each side, or until golden & crispy. Be sure the chicken is cooked through!
  • Step 11
    Transfer the chicken to a paper towel-lined plate to drain. Season with salt & pepper.
  • Step 12
    Serve the chicken alongside the broccoli. Sprinkle the remaining grated parmesan over top. Season with salt & pepper. Enjoy!