Crispy Chicken with Roasted Veggies
Easy
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Camille U.
Camille U.

Crispy Chicken with Roasted Veggies

Preparation

11 minutesPrep time

Plate

20 minutesCook time

Calorie

567 cal.Per serving

Ingredients for 1

Chicken breast

1

Chicken breast

Flour (all-purpose)

2 tbsp

Flour (all-purpose)

Egg

1

Egg

Bread crumbs (plain)

3 tbsp

Bread crumbs (plain)

Zucchini

1/2

Zucchini

Tomato

1

Tomato

Greek Yogurt (plain)

1 tbsp

Greek Yogurt (plain)

Herbes de Provence

1 pinch

Herbes de Provence

Garlic

optional

1/2 clove

Garlic

Utensils

Oven, Dish, Knife

recipe

  • Step 1
    Preheat the oven to 400°F. Cut the chicken in half lengthwise, then pound it using a rolling pin or the back of a frying pan to make it thinner.
  • Step 2
    Wash the zucchini & cut into half-moons.
  • Step 3
    Wash the tomatoes & cut into small quarters.
  • Step 4
    In a deep plate, place the flour with a pinch of salt & pepper. Coat the chicken on both sides.
  • Step 5
    In a second deep plate, add the egg. Whisk it with a fork, then dip the chicken in it on both sides.
  • Step 6
    Add the breadcrumbs to a third plate & coat the chicken on both sides.
  • Step 7
    On a sheet try lined with parchment paper, add the breaded chicken.
  • Step 8
    Add the zucchini & tomatoes to the pan. Drizzle everything with olive oil. Season with salt & pepper, then bake for 20-25 min at 400°F.
  • Step 9
    Meanwhile, prepare the yogurt sauce. In a bowl, mix: the yogurt with salt, pepper, herbs de Provence, a drizzle of olive oil & a little grated garlic, if you have any.
  • Step 10
    Once the chicken is fully cooked & the vegetables are nicely browned, remove them from the oven. Cut the chicken into slices & serve with the roasted vegetables & yogurt sauce. Add a few basil leaves, if you have any, enjoy!