Crispy Baked Cod with Green Beans
Very easy
Phoebe
Phoebe

Crispy Baked Cod with Green Beans

Prep Time

6 minutes
Prep time

Cooking

18 minutes
Cook time

Calories

359 cal.
Per serving

Ingredients for 1

Cod (fresh)

6 oz

Cod (fresh)

Green beans (fresh)

1 handful

Green beans (fresh)

Round butter crackers

5

Round butter crackers

Bread crumbs (panko)

1/8 cup

Bread crumbs (panko)

Parsley (fresh)

2 sprigs

Parsley (fresh)

Garlic

1/2 clove

Garlic

Butter

1 tbsp

Butter

Lemon

1 wedges

Lemon

Utensils

Knife, Oven, Sheet Tray

recipe

  • Step 1
    Preheat oven to 400°F. Melt the butter in a saucepan or in the microwave.
  • Step 2
    Line a sheet tray with parchment paper. Add the green beans to one side of the sheet tray & drizzle with olive oil. Season with salt.
  • Step 3
    Place the cod fillets (thawed, if frozen) on the other side of the sheet tray & drizzle with olive oil. Season with salt. Transfer the sheet tray to the oven & bake for 10 min.
  • Step 4
    Meanwhile, finely chop the parsley.
  • Step 5
    Using your fingers, crush the crackers into a bowl.
  • Step 6
    Add the panko, grated or minced garlic & parsley to the bowl with the crackers. Add the melted butter & mix with a spoon.
  • Step 7
    After cooking for 10 min, remove the sheet tray from the oven. Squeeze the lemon over the cod. Spoon the cracker mixture over each piece & gently press it down so it sticks. Don't worry if some of it falls onto the sheet tray!
  • Step 8
    Return to the oven & cook for another 5-8 min, until the cod flakes easily & the cracker crust is golden.
  • Step 9
    Plate the cod & green beans. Top with more parsley & another squeeze of lemon. Serve & enjoy!