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Very easy
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Cod with Roasted Mixed Squash
7 minutesPrep time
35 minutesCook time
307 cal.Per serving
Ingredients for 1
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1/2
Sweet potato
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1/2
Zucchini
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1/4
Red onion
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1
Cod (fresh)
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1 pinch
Thyme (dried)
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1/4
Lemon
Utensils
Oven, Stovetop, Frying pan, Knife
recipe
- Step 1
Preheat the oven to 400°F. Peel the sweet potatoes & cut into small cubes. - Step 2
Wash & halve the zucchini lengthwise. Slice into half moons, about 1/2 an inch thick. - Step 3
Peel & slice the onion into wedges. - Step 4
On a parchment-lined sheet tray, add the sweet potatoes, zucchini & red onion. Add a generous drizzle of olive oil. Season with salt, pepper & thyme. Toss everything to evenly coat. Bake for 30-35 min at 400°, flipping the veggies halfway through. - Step 5
Heat a drizzle of olive oil in a pan over medium heat. Pat the cod fillet dry & add it to the pan. Season all over with salt & pepper. Pan fry for 2-3 min on each side until fully cooked. - Step 6
Remove the veggies from the oven once golden & cooked through. Serve alongside the cod fillet. Squeeze the lemon over top & garnish with any fresh herbs you may have on hand! Enjoy!