Chili con Carne

5 minutesPrep time

17 minutesCook time

654 cal.Per serving

Ingredients for 1

4 oz

Ground beef

3/4 cup

Tomato sauce

optional

1 tsp

Oregano (dried)

1/2 cup

Kidney beans (canned)

1/2 tsp

Tabasco

1/4

Red onion

optional

1 tsp

Chili powder

1/4 cup

White rice (long grain)

optional

1 tbsp

Sour cream

optional

1 tbsp

Cilantro (fresh)

Stovetop, Frying pan, Pot (small), Knife

Step 1
Peel & dice the onion.
Step 2
Heat a drizzle of oil in a pan over medium heat. Add the onion. Cook, stirring for 2 min.
Step 3
Add the beef. Season with salt & pepper. Cook for 3-5 min, breaking up the meat with a spatula as it cooks.
Step 4
Add the kidney beans & their juices, the tomatoes, oregano & a splash of your favorite hot sauce (optional).
Step 5
Cover & simmer for 10 min.
Step 6
Meanwhile, cook the rice according to the package instructions.
Step 7
Serve the chili over a bed of rice. Add a dollop of sour cream (optional).
Step 8
Garnish with chopped cilantro (optional). Enjoy!