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Easy
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Chicken Tenders with Wasabi Sauce
7 minutesPrep time
5 minutesCook time
599 cal.Per serving
Ingredients for 1
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3
Chicken tenderloins
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1 tbsp
Mayonnaise
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1/4 tsp
Wasabi
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1 handful
Spring mix lettuce
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1/2
Egg
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1/4 cup
Bread crumbs (plain)
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1/8 cup
Flour (all-purpose)
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1 tsp
Soy sauce
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1/2 tbsp
Olive oil
Utensils
Stovetop, Frying pan
recipe
- Step 1
Spread the bread crumbs onto a plate. Spread the flour onto another plate. Crack the eggs into a shallow dish. - Step 2
Season the egg with salt & pepper. Whisk to combine. - Step 3
Dredge the chicken tenderloins in the flour, then the egg, then the bread crumbs. Be sure they're coated on both sides! - Step 4
Heat a drizzle of oil in a pan over medium-high heat. Add the chicken. Cook for 2 min on each side. - Step 5
In a small bowl, combine the wasabi (or cayenne!) & mayonnaise. Set the dip aside. - Step 6
Make a salad dressing by whisking the soy sauce with the olive oil. Toss the salad greens with the dressing. - Step 7
Season the chicken with salt & pepper. Then remove from the heat. - Step 8
Serve the crispy chicken fingers with the wasabi-mayo dipping sauce & salad. Enjoy!