
Very easy

Chicken Sausage White Bean Skillet
7 minutes
Prep time
20 minutes
Cook time
527 cal.
Per serving
Ingredients for 1

1/4
Yellow onion

1/2 clove
Garlic

1/4 bunch
Lacinato kale

1
Chicken sausage (pre-cooked)

1/2 cup
Cannellini beans (cooked)

1/2 tsp
Italian seasoning

1/4 cup
Chicken broth

optional
1 slice
Garlic bread (frozen)
Utensils
Knife, Stovetop, Oven, Frying pan, Cutting board
recipe
- Step 1
Peel & dice the onion. Peel & mince the garlic. - Step 2
Wash the kale. Hold the stem in one hand & use your opposite hand to strip the leaves along the stem away from you. Roughly chop the kale. - Step 3
Slice the chicken sausage into 1/4-inch rounds. - Step 4
If using, heat the garlic bread according to package directions. - Step 5
Meanwhile, heat a drizzle of olive oil in a frying pan over medium-high heat. When hot, add the chicken sausage & cook for 1-2 min on each side, until browned. Transfer to a plate & set aside. - Step 6
In the same frying pan over medium heat, add another drizzle of olive oil. Add the onion & cook for 4-5 min, stirring often, until softened. Add the garlic & cook for 1-2 more min, until fragrant. - Step 7
Add the cannellini beans (drained & rinsed) to the frying pan. Season with salt, pepper & Italian seasoning. - Step 8
Stir in the chicken broth & bring to a simmer. Simmer for 3-4 min to combine the flavors, then add the kale. Stir to wilt. - Step 9
When the kale is wilted, add the browned chicken sausage & cook until heated through, 1-2 min. - Step 10
Serve with extra pepper & a side of garlic bread (optional). Enjoy!
Recipe tip
Try adding a squeeze of lemon for brightness!