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Very easy
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Chicken Florentine with Orzo
5 minutesPrep time
32 minutesCook time
573 cal.Per serving
Ingredients for 1
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1/4
Yellow onion
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1
Chicken breast
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1/2 tsp
Garlic powder
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optional
1/2 tsp
Italian seasoning
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3/4 cup
Chicken broth
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1/3 cup
Orzo
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1/8 cup
Heavy cream
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2 handfuls
Spinach (fresh)
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optional
2 tbsp
Parmesan (grated)
Utensils
Cast Iron Skillet, Knife, Stovetop, Oven
recipe
- Step 1
Preheat the oven to 400°F. Peel, halve & small dice the onion. - Step 2
Season the chicken breasts on both sides with salt & pepper. - Step 3
Heat a drizzle of olive oil in an oven-safe frying pan over medium-high heat. When hot, add the chicken breasts & sear, about 2-3 min per side, until lightly browned. No need to cook the chicken all the way through - it will finish cooking in the oven. Transfer to a plate & set aside. - Step 4
Add another drizzle of olive oil to the same pan. Add the diced onion. Season with salt, pepper, garlic powder & Italian seasoning (optional). Cook, stirring often, until the onion is soft, 6-8 min. - Step 5
Pour in the chicken broth & bring to a simmer. - Step 6
Stir in the orzo & heavy cream. Add the spinach & stir briefly to encourage wilting. - Step 7
Nestle the seared chicken breasts into the orzo. Transfer the frying pan to the oven & bake, uncovered, for 18-20 min, until the chicken is fully cooked & the orzo is tender. Check halfway through & if the orzo looks dry, add a few tbsp of water or broth. - Step 8
When the chicken & orzo are fully cooked & tender, remove from the oven. Sprinkle with grated parmesan (optional) & extra pepper. Finish with a drizzle of olive oil. Serve & enjoy!
Recipe tip
If you like a little heat, add a pinch of crushed red pepper flakes!