Chicken Cutlet, Couscous & Green Beans
Very easy
Domitille
Domitille

Chicken Cutlet, Couscous & Green Beans

7 minutesPrep time

20 minutesCook time

752 cal.Per serving

Ingredients for 1

Chicken breast

1

Chicken breast

Egg

1

Egg

Flour (all-purpose)

2 tbsp

Flour (all-purpose)

Bread crumbs (plain)

3 tbsp

Bread crumbs (plain)

Canola oil

1/4 cup

Canola oil

Couscous

1/3 cup

Couscous

Green beans (fresh)

1 cup

Green beans (fresh)

Utensils

Stovetop, Frying pan, Pot (small), Knife

recipe

  • Step 1
    Boil a pot of salted water. Wash & snap off the ends of the green beans if necessary.
  • Step 2
    Add the green beans to salted, boiling water & cook for 10-12 min. If you are using frozen green beans, cook them for 2-3 min. Once cooked, drain the beans.
  • Step 3
    In a shallow bowl or plate, add the egg, a pinch of salt & pepper. Beat the eggs with a fork or whisk.
  • Step 4
    On another dish add flour. Coat the chicken in flour & then egg.
  • Step 5
    Add the breadcrumbs to a third plate & coat the chicken in breadcrumbs. For a thicker crust, coat it a second time in the beaten egg mixture, the once more in breadcrumbs.
  • Step 6
    Heat about a 1/4 cup of oil in a medium pan. The oil should reach about 1/2 way up the chicken, once it's added. Test the oil temperature by throwing in a bit of the breadcrumbs. If they immediately bubble up, carefully add the chicken.
  • Step 7
    Pan-fry the chicken over medium heat until nicely browned on the first side, about 4 min. Flip the chicken over and let it brown for 4 more min on the other side.
  • Step 8
    Meanwhile, boil a pot of water. In a medium bowl, mix the dry couscous with salt, pepper and a drizzle of olive oil. Then pour over the boiling water (equal volume water : couscous) Cover the bowl & let the couscous rest for 5 min. Uncover, mix well & set aside.
  • Step 9
    Once browned, transfer the fried chicken to a paper towel lined plate or cutting board.
  • Step 10
    Slice the chicken.
  • Step 11
    Serve the breaded chicken over couscous & green beans. Re-season according to your taste & add some fresh herbs, if you have. Enjoy!