Broccoli & Feta Fritters

8 minutesPrep time

11 minutesCook time

530 cal.Per serving

Ingredients for 1

1 cup

Broccoli (fresh)

2 oz

Feta cheese (block)

2 tbsp

Bread crumbs (plain)

1/2

Egg

1/8 cup

Flour (all-purpose)

1 handful

Spring mix lettuce

Stovetop, Pot (small), Colander, Frying pan, Parchment paper, Food processor, Knife

Step 1
Wash & chop the broccoli into florets. Cook the broccoli in a pot of salted boiling water for 5 min, or until fork-tender. Drain well. Add them to a food processor or blender.
Step 2
Pulse a few times to chop but not purée the broccoli.
Step 3
In a mixing bowl, combine the broccoli, eggs, flour, crumbled feta, salt & pepper. Mix it all together.
Step 4
Pour the bread crumbs into a shallow dish. Using your hands, roll the broccoli mixture into 1-inch balls. Then roll each ball in the bread crumbs.
Step 5
After you transfer each patty to a piece of parchment paper, gently press it down to flatten. Continue with the rest of the broccoli mixture.
Step 6
Heat a few drizzles of olive oil in a pan over medium-high heat. Cook the patties for 2 min on each side, gently pressing down with a spatula before flipping them over.
Step 7
Season with salt & pepper. Serve with a side salad. Enjoy!