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Very easy
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Breaded Mediterranean Tomatoes
5 minutesPrep time
20 minutesCook time
221 cal.Per serving
Ingredients for 1
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2
Tomato
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2 tbsp
Bread crumbs (plain)
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1/2 clove
Garlic
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1 tbsp
Parsley (fresh)
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1 handful
Arugula
Utensils
Oven, Parchment paper, Immersion blender, Baking dish, Knife
recipe
- Step 1
Preheat the oven to 400°F. In a food processor or immersion blender bowl, mix the bread crumbs, garlic, parsley, salt & pepper. - Step 2
Cut the tomatoes in half. Place them on a parchment-lined baking sheet. Spread the breading over top each tomato & drizzle with olive oil. Bake for 20 min. - Step 3
Serve the tomatoes over a bed of arugula. Enjoy!