Blackened Chicken Wings

5 minutesPrep time

40 minutesCook time

955 cal.Per serving

Ingredients for 1

1/2 lb

Chicken (wings)

1 tsp

Brown sugar (light)

1 tsp

Onion powder

1 tsp

Oregano (dried)

1/4 tsp

Garlic powder

1 tsp

Smoked Paprika

optional

2 tbsp

Ranch dressing

Stovetop, Sheet Tray, Aluminum foil

Step 1
Preheat the oven to 400°F. In a small bowl combine smoked paprika, garlic powder, dried oregano, onion powder & brown sugar. Season with about 1/2 tsp of salt & 1 tsp of ground black pepper. Mix it all together.
Step 2
Pat the chicken wings dry with a paper towel. Add the wings to a large bowl & add a generous drizzle of olive oil. Rub the oil all over the wings. Add in the spice mix & toss to evenly coat.
Step 3
Line a sheet tray with foil. If you have a baking rack that fits over the sheet tray add it over the foil. Spritz with some cooking spray & arrange the wings evenly. Roast in the oven for 20 min at 400°F. After 20 min, raise the heat to 450°F & cook for 20 more min or until crisp!
Step 4
Remove the wings from the oven & serve with ranch dressing for dipping! We love to add some crunchy fresh veggies as well. Enjoy!