Black Bean Soup
Very easy
Marcy
Marcy

Black Bean Soup

4 minutesPrep time

25 minutesCook time

478 cal.Per serving

Ingredients for 1

Black beans (canned)

1 cup

Black beans (canned)

Bell pepper (red)

1/4

Bell pepper (red)

Red onion

1/4

Red onion

Taco seasoning

1 tsp

Taco seasoning

Garlic powder

1 tsp

Garlic powder

Veggie broth

1 cup

Veggie broth

Avocado

optional

1/4

Avocado

Jalapeño

optional

1/4

Jalapeño

Utensils

Stovetop, Frying pan, Immersion blender, Blender, Knife

recipe

  • Step 1
    Wash the pepper & remove the seeds. Small dice the pepper.
  • Step 2
    Peel & dice the onion.
  • Step 3
    Heat a drizzle of oil in a small pot over medium heat. Add the diced onion & pepper. Sautè 5-6 min until the veggies are lightly browned. Meanwhile, drain & rinse the black beans.
  • Step 4
    Stir in taco seasoning & garlic powder. Cook for 1 more min until fragrant.
  • Step 5
    Add the beans & veg broth to the pot. Stir & bring to a boil. Lower the heat to a simmer, cover & cook for 15 min.
  • Step 6
    Uncover, stir & carefully use an immersion blender to puree the soup a few times directly in the pot. Or, ladle out 1/2 of the soup purée in a standard blender until smooth, then stir it back into the pot. Season to taste with salt & pepper.
  • Step 7
    Serve, topped with avocado & jalapeño if desired. Enjoy!