BBQ Salmon with Green Beans & Rice
Very easy
Marcy
Marcy

BBQ Salmon with Green Beans & Rice

2 minutesPrep time

15 minutesCook time

753 cal.Per serving

Ingredients for 1

Salmon (fresh)

6 oz

Salmon (fresh)

White rice (long grain)

1/3 cup

White rice (long grain)

Green beans (frozen)

1 handful

Green beans (frozen)

Barbecue sauce

1 tbsp

Barbecue sauce

Chives (fresh)

optional

1 tbsp

Chives (fresh)

Utensils

Pot (small), Stovetop, Frying pan, Knife

recipe

  • Step 1
    Cook the rice according to package instructions. Fluff the cooked rice with a fork.
  • Step 2
    In another pot of salted, boiling water, cook the green beans for about 3 min. Drain & set aside.
  • Step 3
    Rinse & chop chives (optional).
  • Step 4
    Heat a drizzle of oil in a pan over medium-high heat. Pat the salmon dry with a paper towel. Season with salt & pepper. Arrange the salmon on the pan skin side down. Brush with barbecue sauce & sear 6-7 min, flipping halfway through.
  • Step 5
    On a plate, serve the salmon with the rice & green beans. Add a drizzle of olive oil & garnish with chives (optional). Enjoy!